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Lavender Pillow Spray

Posted on May 3, 2019May 4, 2020 by jennifer froese
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Everyone knows that a good night’s sleep is essential for mental and physical health, but sometimes you just need a little extra help drifting off. This lavender pillow spray helps promote relaxation and deeper sleep using lavender essential oil.

Lavender essential oil is very calming, and has balancing properties for the mind and body. I keep this on my bedside table and spray a few sprays on our pillows as I’m getting ready for bed.

If you’re a lavender lover like me, you should also check out this post on how to make your own lavender foaming hand soap.

Making your own personal care products is much easier than you probably expect. You can also avoid toxic ingredients found in many commercially-produced items, including artificial fragrances. For example, here’s a list of ingredients found in a “natural” pillow spray from a well-known commercial brand: “Water. Fragrance. Alcohol. Nobilis flower oil. Lavendula oil (lavender oil). Cedrus atalantica bark oil. Aloe leaf extract. Propylene methoxydibentoylmethane. Methoxycinnamate. Alpha-isomethyl. Methylpropional. Linalool.” Is anybody else scratching their head about how to even pronounce those last five ingredients?

This post contains affiliate links, which means I make a small commission at no extra cost to you.

Lavender Pillow Spray

Ingredients:

Lavender Essential Oil
Witch Hazel or Vodka
Distilled Water
Small Funnel
Spray Bottle (these are the 2oz. amber glass ones that I use)
Retro Label Maker

Directions:

To make this lavender pillow spray, combine one tablespoon witch hazel (or vodka) and three tablespoons water in the spray bottle using the small funnel. Then add five drops of lavender essential oil, replace the top, and shake it up!

Lavender Pillow Spray

I’ve always used lavender essential oil, but I’ve seen many recipes that contain combinations of ylang ylang, bergamot, vetiver and cedarwood as well. Feel free to experiment to find a blend that you love! Do you have any essential oils that are a part of your bedtime routine already?

  • DIY
  • personal care
  • 1 thought on “Lavender Pillow Spray”

    1. Laura Faye says:
      June 12, 2019 at 9:19 am

      So dreamy! Must try! I love smelling lavender before I fall asleep. I think it helps my puppy calm down too 🙂

      Reply

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    cedarandstonefarmhouse

    Jennifer Froese
    🌿 Living a slow, simple life in our 1832 farmhouse | western ny | 5w6 | the secret to having it all is knowing that you already do ✨

    Cedar & Stone Farmhouse
    This window takes the cake for my favorite one in This window takes the cake for my favorite one in the house! It overlooks a giant silver maple from the second story of our old farmhouse and gets the absolute best light throughout the day ✨
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#home #homedecor #homestyle #homeinterior #simpleinteriors #simpleinterior #minimal #cozyminimal #interiors #simplicity #doingneutralright #hygge #buffalo #buffalohomes #bflo #716 #thrifteddecor #instadesign #interiør #vintagedecor #farrowandball #oldfarmhouse #slowliving #linenduet #linen #benjaminmore #edgecombgray #whitedove
    The coziest place to be on a cold winter night # The coziest place to be on a cold winter night 

#cozy #hygge #hyggehome #hyggelife #jotul #jøtul #woodstovelife #woodstove #fireside
    Egg production for our hens has come to a screechi Egg production for our hens has come to a screeching halt lately with the exception of this white leghorn, who continues to faithfully lay one white egg each day! I don't blame them at all, these girls have endured quite the winter so far.
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This white leghorn is the newest addition to our flock, and she actually showed up randomly in the fall and would hang out near the run during the day and disappear towards the evening. This went on for a couple of weeks, and then one day she wandered in when I had the door open and I couldn't get her out. So in she stayed!
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One egg a day is not quite enough to keep up with the baking and cooking for us, so I did have to buy eggs at the store the other week. Talk about sticker shock! I'm curious what prices everyone has been paying for eggs these days.
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#chickencoop #chickenpalace #chickencoopsofinstagram #cluckinghampalace #homestead #homesteading #homesteadlife #farmhouse #weatheredcedar #cedar #chickens #chicken #farmfresh #farmfresheggs #country #countryliving #backyardchickens #growyourown #homegrown #countrywinter #winterwonderland #slowliving #simplelife #simpleliving #snowfall #winter #perfectlyimperfect #oldfarmhouse #whiteleghorn #dominique
    Ina Garten's old-fashioned apple crisp does not di Ina Garten's old-fashioned apple crisp does not disappoint! Normally I do a lot more fall baking, but I've been soaking up all the newborn snuggles every chance I get 🥰

#longaberger #longabergerlifestyle #barefootcontessa #inagarten #applecrisp #applecrumble #fallbaking #bakingtime #apples #applerecipes #appledessert #bakelite #vintagebakelite #feedfeed #feedfeedbaking #homebaker #homebaking #homemade #f52 #f52grams #autumn #foodgawker #fallfood #fallvibes
    Eloise Willow Froese 💕 Born 9.3.22 at 2:33am 8 Eloise Willow Froese 💕

Born 9.3.22 at 2:33am
8lbs 12oz, 21” long
    Our baby may be arriving any day now (hopefully so Our baby may be arriving any day now (hopefully sooner rather than later 😅), but we've been busy harvesting honey from our hives! We just restocked with our freshly harvested raw honey at @martins.mercantile on Friday last week, so if you live in WNY you can head over there for your honey fix #🍯 I think it's extra delicious this year!! 😋 Just check out that beautiful golden color in the second picture 😍
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By popular demand, we'll have a couple of new size jars available at @martins.mercantile soon!
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#rawhoney #honey #honeyharvest #honeybees #honeybee #beekeeper #beekeeping #backyardbeekeeping #backyardbees #smallbusiness #beehive #beehives #langstroth #savethebees #pollinators #honeycomb #cappedhoney #beautifulhoney #beeswax #apiary #beekeepersofwny #buffalobeekeeping #homestead #homesteading #selfsufficiency #growyourown #martinsmercantile
    I’m excited to partner with @longaberger for the I’m excited to partner with @longaberger for their Farm-to-Table campaign! 
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We took a trip to Joe’s Farm Market in town to gather some of the produce we needed for dinner alfresco the other night! We enjoyed caprese salad with farm fresh tomatoes and basil, pasta salad with roasted veggies, iced tea made with mint from our garden, and focaccia from a local bakery.
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My favorite was the homemade peach and blackberry galette, topped with raw honey from our own bee hives! 🍯 The peaches were some of the best ones we’ve had all summer, and there almost weren’t enough left to make the galette because they were being eaten as fast as I could cut them up!
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Longaberger has the most beautiful vitrified pottery serving dishes! And I love how their baking dishes are pretty enough to use as serving dishes too, making it easy to simplify your kitchen since they are so versatile. They’re also pretty enough to use for special occasions, but simple and durable enough for everyday use. The matching plates and bowls are definitely on my wish list!!
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#longabergerlifestyle #longaberger #farmtotable #longabergerpartner #longabergerstyle #longabergerbasket #longabergerbaskets #longabergerpottery #heirloom #timeless #farmersmarket #eatlocal #buylocal #homemade #dinneralfresco #focaccia #galette #blackberrypeachgalette #halfbakedharvest #feedfeed #bakelite #rawhoney #beekeeping #beekeeper #farmfresh #🍯🍯
    The rest of the house is a complete disaster and t The rest of the house is a complete disaster and the to-do list is a mile long, but at least this little corner of the kitchen is still looking pretty 😅
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#home #homedecor #homestyle #homeinterior #simpleinteriors #simpleinterior #minimal #cozyminimal #interiors #simple #simplicity #doingneutralright #hygge #buffalo #buffalohomes #bflo #716 #thrifteddecor #instadesign #interiør #kitchen #farmhousekitchen #simplekitchen #vintagedecor #farrowandball #oldfarmhouse #slowliving #longaberger #longabergerstyle
    It’s a bit overdue, but I’d love to take you o It’s a bit overdue, but I’d love to take you on a tour of our chicken coop! I’ve had a years-long dream to have chickens, and we were finally able to get them last spring.
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I just shared a blog post about how we converted this wonky old shed into a perfectly imperfect chicken coop last year! Definitely a labor of love, especially with the pandemic lumber prices 😅
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The link is in my bio if you want to check it out!
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https://cedarandstonefarmhouse.com/perfectly-imperfect-chicken-coop/
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#chickencoop #chickenpalace #chickencoopsofinstagram #cluckinghampalace #homestead #homesteading #homesteadlife #farmhouse #weatheredcedar #cedar #chickens #chicken #farmfresh #farmfresheggs #country #countryliving #backyardchickens #growyourown #homegrown #countrywinter #winterwonderland #slowliving #simplelife #simpleliving #snowfall #winter #perfectlyimperfect #oldfarmhouse
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